Function Well Mat Sessions
Power Pilates, Sound Healing, Breathwork, Frequency & Flow, Frequency & Flow
You are invited to slow down, move, and reconnect in the heart of the city. Taking place in the Village on the banks of the Brisbane River, the soothing sound of waves will calm busy thoughts and help to centre your practice. Each Wednesday and Thursday morning, Function Well's holistic, health and wellness program features a rotating schedule of accessible mat-based classes including energising Power Pilates, restorative Vinyasa Flow yoga, Breathwork, and Sound Healing. Participants of all ages and experience levels are welcome, just bring a mat, breathe in, breathe out, and reset.
Dates & Times
9 - 24 Sep
Duration: 2hours
Sessions
Sep 9 - Power Pilates Sep 10 - Sound Healing Sep 16 - Breathwork Sep 17 - Frequency & Flow (sound x yoga) Sep 23 - Vinyasa Flow Yoga Sep 24 - Power Pilates